anjaVertYoga For Kids

Anja is focussed on blessing others with the miraculous life changing benefits of Yoga, especially children. Through her own journey she has felt the importance and need of nurturing young souls so that they can be the very best that they can be. Using subtle guidance to open the heart she has helped many a child blossom and develop their own sense of self. She feels that today’s children need to build self-esteem and strengthen both their bodies and quiet the mind through Yoga, she feels this is increasingly important in todays society where children may be overstimulated by technology and struggle to balance school and other activities. Having completed her Yoga4Kids teacher training in 2009 she went on to teach at various schools in and around Cape Town. She completed her YTT with Ananda Sanga and is currently studying a Yoga Therapy Course, also with Ananda Sanga.

 

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